Grief in all it’s forms

We want our grief to be witnessed, our pain to be seen and heard.  It isn’t to be fixed, it is to be honoured. Grief is a reflection of the connection that has been lost.

Grief is universal. At some point everyone will have at least one encounter with grief. It may be from the death of a loved one, the loss of a job, the end of a relationship or any other changes that alter life as we know it.

If you have lost a loved one, you've probably already realised that there are so many emotions and feelings that come along with an unexpected or expected loss

The death of someone close to us can be our most devastating experience.  It can be very painful. People describe it as being cut in two or losing a part of themselves. These feelings are frightening and upsetting.

Grief is also personal.  It’s not neat or linear, it doesn’t follow any timelines or schedules. You may cry, become angry, withdraw, or feel empty. Regret and guilt are also common emotions at this time.  None of these feelings are unusual or wrong.

In today's culture there's often pressure to move on and heal quickly after loss

I don’t believe the goal should be to just move on, rather I believe it is about integrating the loss into your life in a way that works for you.

We want our grief to be witnessed, our pain to be seen and heard.  It isn’t to be fixed, it is to be honoured. Grief is a reflection of the connection that has been lost.

My goal when working with someone who has suffered loss is to help them hold on to what they need to or want to, and to let go of what no longer serves them or needs to be carried.  We work through our grief while still honoring our loss

Our Goal

My goal when working with someone who has suffered loss is to help them hold on to what they need to or want to, and to let go of what no longer serves them or needs to be carried. We work through our grief while still honoring our loss.

  • Certified Holistic Wellness Coach

  • Certified Holistic Counsellor

  • Certified Grief & Loss Counsellor

My Qualifications

  • Certified Raw Food Chef & Instructor

  • Certified Massage Therapist (specialising in Dr. Vodder Manual Lymph Drainage)

FAQs

  • No, referrals are not required. If you do have a referral from a doctor or another health professional it is a good idea to bring it along to your session.

  • Sessions are $125 for a single.

    Discounted sessions are available for multiple appointments on application.

  • Medicare and Private Health rebates are not available on these sessions.

  • I would suggest making notes on anything you would like to discuss and the outcomes you would like to achieve. It would be beneficial to also note if you have worked with other health professionals or Doctors.

  • Yes, we can book to do an online Zoom session.

  • First appointments are 50-60 minutes. This will be an opportunity to meet and introduce ourselves. There may be some paperwork to complete regarding confidentiality and consent which will be explained. You will then be asked a series of questions about your background, your current situation and main concerns to learn about you and how we can help. This assessment process allows us to determine how to best progress with treatment and discuss the options with you.

  • We require 48 hours prior to a session for any cancellations. This allows us time to fill that spot for someone else that might be waiting. A fee of 50% will apply to any appointments cancelled less than 48 hours.

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